Coaches Reece Mitchell and Tom Woodward from Full Moon Fitness had the privilege of taking part in Alsop High School’s recent Health and Wellbeing Day. They led an energetic 50-minute CrossFit session for 270 Year 9 students, giving them the chance to try out the brand new Alsop CrossFit Benchmark workout.

It was a fantastic opportunity to teach our students about the importance of functional fitness and inspire the next generation to stay active and healthy.

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